Classes across mid-Norfolk and online, meditation, the Women’s Circle, massage at Honingham, retreats at West Lexham, and gift cards.
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Six for fiveA structured, steady-paced practice that builds strength, flexibility and awareness through classical postures and breath.
Mondays, Tuesdays and Thursdays
Six for fiveA longer, supportive practice designed to improve each individual’s mobility, reduce tension and rebuild strength.
Mondays and Fridays
Six for fiveMovement, breath and community. A Hatha Yoga class followed by tea, cake, and unhurried conversation.
Tuesdays and Wednesdays
Six for fiveLive, guided classes from your own space, the same teaching, the same care, without the drive.
Tuesdays, 9:45am
Personalised yoga built around you, your body, your goals, your pace, in full privacy.
Next Monday 19 October