Blossom Yoga
Yoga teacher sitting thoughtfully on a mat in a sunlit village hall
About

A steady, careful practice, taught the way Ania would want to be taught.

Blossom Yoga brings together yoga classes, therapies and retreats across mid-Norfolk, run by Ania Chard. Ania has been teaching yoga in Norwich and Norfolk since 2014.

Ania’s story

How Blossom Yoga began

Ania began yoga in Poland in the early ’90s, at a time when classes were almost impossible to find. So she started where she could: alone, on the floor of her bedroom, with a stack of books. The practice took root before she had ever met a teacher.

Eventually she tracked one down: a yoga teacher who lived miles from her house, far enough that getting to a class was a small expedition. By then the books had already shown her how vast and interesting the system really was: not a stretching routine, but a whole way of working with body, breath and mind. She wanted to study it properly. So she went to India.

India shaped everything. She spent long stretches there learning yoga and meditation directly from teachers in the tradition, and continued that path with formal teacher training in Thailand and, later, the Hridaya Yoga and Meditation Teacher Training in Mexico. Alongside the mat, she also built up a quiet body of hands-on therapy training over the years: craniosacral, Lomi Lomi, sports and clinical massage among others, which feeds into how carefully she works with bodies in class.

Blossom Yoga was founded in 2014, first as Blossom Therapies and now, as the teaching has become the heart of the work, simply Blossom Yoga. Ania teaches from the Painted Barn Studio in Barnham Broom, and other venues across mid-Norfolk, runs retreats at West Lexham, and sees therapy clients from a quiet treatment room at ProActive in Honingham.

The name “Blossom” was deliberate. It speaks to the kind of change Ania most wants to help people with: unforced, patient, real. You cannot rush a flower open. You can only give it decent soil and enough light and wait.

What Ania values

Four things that shape every class

Teaching, not performance

Yoga classes at Blossom Yoga are not a workout and not a display. They are a practice: slow, adaptable, worth returning to. Ania would rather teach five poses well than fifty at speed.

Real bodies, real lives

Every class is adapted to the people in the room. Returning after injury, navigating menopause, stiff from desk work, simply exhausted; you are welcome exactly as you are on the day.

Small, held groups

Classes stay small on purpose. You are seen, your name is known, your practice is supported, not lost in a room of thirty strangers.

Traditional roots

Teaching is grounded in classical Hatha Yoga and mindful awareness, not trend-driven, not athletic styling. The aim is a practice that serves you for the next forty years, not the next forty minutes.

Who you’ll meet

The people behind Blossom Yoga

Portrait of Ania Chard

Ania Chard

Founder & Yoga Teacher

Ania founded Blossom Yoga in 2014 after completing both Yoga and meditation teacher training, with over thirty years of personal practice in each behind her, alongside ongoing work in hands-on therapies. Her teaching is grounded, careful and deeply welcoming: a steady presence for students returning to their bodies after stress, injury or the shifting landscape of midlife.

Portrait of James

James

Meditation Teacher

Ania’s husband James spent a long year studying internal martial arts in China before travelling on to Thailand and India to study yoga and meditation. He now leads regular meditation sessions for Blossom Yoga, drawing on decades of practice in the traditional yogic contemplative lineage.

Portrait of Harvey

Harvey

Studio Dog

Harvey runs a tight ship in the office and moonlights as Blossom Yoga’s most loyal online student, turning up to most classes, supervising from the corner of the mat, and offering tail-based encouragement to anyone who logs in. His specialism is savasana, in which he holds true expert form. Wellbeing guidance is non-verbal but unmistakable.

Training

Qualifications & ongoing study

  • Advanced Yoga Teacher Training, Thailand
  • Hridaya Yoga & Meditation Teacher Training, Mexico
  • Craniosacral Therapy, Craniosacral Therapy Education Trust, London
  • Chronic Fatigue and Craniosacral Therapy, Craniosacral Therapy Education Trust, London
  • Fascial Unwinding, College of Cranio-Sacral Therapy, London
  • Practical Oncology Massage, Susan Findlay
  • ITEC Sports Massage Therapy (Levels 3 and 4), Jackie Hamilton School of Therapies, Norwich
  • Hawaiian Lomi Lomi Massage, Way of Therapy, London

Ania is insured and DBS-checked, and committed to continuing professional development across both yoga and bodywork.

Come and try a class

The best way to understand how Ania teaches is to come and sit on a mat. Your first class is unhurried and she’ll adapt it to what you arrive with.