Classes across mid-Norfolk and online, meditation, the Women’s Circle, massage at Honingham, retreats at West Lexham, and gift cards.
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Six for fiveA structured, steady-paced practice that builds strength, flexibility and awareness through classical postures and breath.
Mondays, Tuesdays and Thursdays
Six for fiveA longer, supportive practice designed to improve each individual’s mobility, reduce tension and rebuild strength.
Mondays and Fridays
Six for fiveMovement, breath and community. A Hatha Yoga class followed by tea, cake, and unhurried conversation.
Tuesdays and Wednesdays
Six for fiveLive, guided classes from your own space, the same teaching, the same care, without the drive.
Tuesdays, 9:45am
Personalised yoga built around you, your body, your goals, your pace, in full privacy.
Next Tuesday 20 October
Guided sessions rooted in traditional yogic practice: simple techniques, clear instruction, real change.
Third Saturday of the month, 1:30pm
Guided sessions rooted in traditional yogic practice: simple techniques, clear instruction, real change.
Mondays, 5:00pm
Six for £10£1 with the Monday class
A monthly gathering for women to slow down, share and be heard in a safe, unhurried space.
First Friday of the month, 7:00pm
One treatment, drawing on targeted massage and craniosacral technique, matched to what your body needs.
Next Tuesday 20 October
A relaxing, restorative full-body massage shaped around what your body needs on the day, drawing on classic Swedish and flowing Hawaiian Lomi Lomi technique.
Next Tuesday 20 October
£60£90 for 90 minutes
For classes and events. You choose the amount, add a few words if you like, and it is emailed to them straight away or on a date you choose.
You choose the amount£20 to £500