Unhurried yoga.
Real teaching.
Paced for real bodies.
Blossom Yoga has offered classes, therapies and retreats across Norwich and mid-Norfolk since 2014. Ania’s focus is unhurried, accessible practice rooted in traditional Hatha Yoga and mindful awareness: suitable for beginners, for men and women returning to movement after injury or illness, and for anyone who wants to feel calmer, stronger and more at home in their body.
A gentle, thoughtful approach to yoga and wellbeing
Ania teaches yoga as a long, careful practice: not a workout, not a performance. Classes are taught in small groups so each person is actually seen, and adapted week by week to the bodies in the room. Alongside her yoga and meditation classes she offers hands-on massage therapy from a quiet room in Honingham, drawing on clinical, Swedish, Hawaiian Lomi Lomi and craniosacral technique.
Ways to practise with Ania
From weekly Hatha Yoga in the village halls to retreats, Women’s Circle and one-to-one teaching: choose the shape that suits your life right now.
Hatha Yoga
A structured, steady-paced practice that builds strength, flexibility and awareness through classical postures and breath.
Therapeutic Yoga
A longer, supportive practice designed to improve each individual’s mobility, reduce tension and rebuild strength.
Soulful Yoga & Social
Movement, breath and community. A Hatha Yoga class followed by tea, cake, and unhurried conversation.
Meditation
Guided sessions rooted in traditional yogic practice: simple techniques, clear instruction, real change.
Online Yoga
Live, guided classes from your own space, the same teaching, the same care, without the drive.
One-to-One Yoga
Personalised yoga built around you, your body, your goals, your pace, in full privacy.
Women’s Circle
A monthly gathering for women to slow down, share and be heard in a safe, unhurried space.
Hands-on therapies alongside the mat
Two treatments in a quiet room in Honingham, drawing on clinical, Swedish, Hawaiian Lomi Lomi and craniosacral technique, matched to what your body needs on the day.
Classes and retreats across Norwich and mid-Norfolk
Weekly classes in Norwich and the villages around Barnham Broom, with retreat days at West Lexham Manor.
Norwich
Sprowston Diamond Centre & Cringleford Pavilion
1 service available in this area.
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Barnham Broom
The Painted Barn & Barnham Broom Village Hall
5 services available in this area.
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Honingham
Honingham Village Hall & ProActive Therapies
4 services available in this area.
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Garvestone
Garvestone & Thuxton Village Hall
1 service available in this area.
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Sprowston
Sprowston Diamond Centre
1 service available in this area.
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Cringleford
Cringleford Pavilion
1 service available in this area.
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West Lexham
West Lexham Manor
1 service available in this area.
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What people say
"I've attended several yoga retreats and monthly meditation workshops. Ania and James always create a wonderfully calm yet energising atmosphere, and I leave each event feeling balanced and renewed. Bringing with them their deep knowledge of traditional yogic practices, their teaching has a depth that I have rarely experienced elsewhere in the UK. I would highly recommend Blossom Yoga whether you're a newbie or experienced in yoga — they make everyone feel welcome and at ease."
"Excellent yoga day retreat, beautiful location . The day was well planned with yoga sessions , meditations and talks. There were opportunities to ask questions about yoga and meditation. The lunch provided was excellent too. Made some new friends and reconnected with old ones. Thanks to Ania and James"
"The day I spent at the retreat felt rewarding and replenishing. I continued to reflect on the day at a later time and remembered the feeling of enjoyment the day gave to me."
"I had a wonderful experience on the yoga retreat day with Blossom Yoga. It was my first experience of this so I didn’t know what to expect but it was so relaxing right from the start. Throughout the day I learnt about yoga and practiced meditation, I had yoga sessions and a tasty vegan lunch. There was swimming in a spring water outdoor pool & lovely walks in a calm green space. I can honestly say I left feeling totally calm & nearly two weeks on still feel the same. I would highly recommend this retreat & Blossom yoga as it’s helped me feel very balanced.😊"
"Amazing!! Would recommend x"
"I do regular classes with Ania and also attended a full day retreat and both are excellent. The classes are friendly and suitable for all abilities and the retreat was a really magical experience."
Your first class is the hardest
Everything after is easier. Browse the schedule, find a class that fits your week, and book in a few clicks. Ania keeps classes small so there’s always room to be seen.