Unhurried yoga.
Real teaching.
Paced for real bodies.
Blossom Yoga has offered classes, therapies and retreats across Norwich and Norfolk since 2014. Ania's focus is unhurried, accessible practice rooted in traditional Hatha Yoga and mindful awareness: suitable for beginners, for men and women returning to movement after injury or illness, and for anyone who wants to feel calmer, stronger and more at home in their body.
A gentle, thoughtful approach to yoga and wellbeing
Ania teaches yoga as a long, careful practice: not a workout, not a performance. Classes are taught in small groups so each person is actually seen, and adapted week by week to the bodies in the room. Alongside her yoga and meditation classes she offers craniosacral therapy, classic and clinical massage and the relaxing Hawaiian Lomi Lomi from a quiet room in Honingham.
Ways to practise with Ania
From weekly Hatha Yoga in the village halls to retreats, Women’s Circle and one-to-one teaching: choose the shape that suits your life right now.
Hatha Yoga
A structured, steady-paced practice that builds strength, flexibility and awareness through classical postures and breath.
Therapeutic Yoga
A longer, supportive practice designed to improve each individual’s mobility, reduce tension and rebuild strength.
Soulful Yoga & Social
Movement, breath and community. A Hatha Yoga class followed by tea, cake, and unhurried conversation.
Meditation
Guided sessions rooted in traditional yogic practice: simple techniques, clear instruction, real change.
Online Yoga
Live, guided classes from your own space, the same teaching, the same care, without the drive.
One-to-One Yoga
Personalised yoga built around you, your body, your goals, your pace, in full privacy.
Women’s Circle
A monthly gathering for women to slow down, share and be heard in a safe, unhurried space.
Hands-on therapies alongside the mat
Craniosacral therapy, classic and clinical massage and the profoundly restorative Lomi Lomi Nui, offered in a quiet treatment room in Honingham.
Craniosacral Therapy
Gentle, deep hands-on work that settles the nervous system and lets the body release what it has been holding.
Clinical Massage
Targeted, evidence-informed bodywork for specific pain, injury and mobility issues.
Classes and retreats across Norwich & Norfolk
Weekly classes in Norwich and the villages around Barnham Broom, with retreat days at West Lexham Manor.
Norwich
Sprowston Diamond Centre & Cringleford Pavilion
1 service available in this area.
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Barnham Broom
The Painted Barn & Barnham Broom Village Hall
5 services available in this area.
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Honingham
Honingham Village Hall & ProActive Therapies
6 services available in this area.
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Garvestone
Garvestone & Thuxton Village Hall
1 service available in this area.
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Sprowston
Sprowston Diamond Centre
1 service available in this area.
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Cringleford
Cringleford Pavilion
1 service available in this area.
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West Lexham
West Lexham Manor
1 service available in this area.
See classes →What people say
Verbatim from students across a decade of classes.
"Ania holds a beautiful space. I always leave her classes feeling calmer, stronger and more like myself. The mix of careful instruction and genuine warmth is rare; I’ve been to a lot of yoga and nothing else comes close."
"I came to Blossom Yoga with a stiff back and a head full of worry. After a few months of weekly classes both had eased. Ania listens, adapts, and never pushes. It’s the most useful hour of my week."
"The Women’s Circle is a gift. A safe, unhurried space where you can just be, no pressure to perform, no pressure to share. I leave feeling lighter every time."
"The Lomi Lomi massage is extraordinary. It felt less like a treatment and more like being held. I came off the table in tears, the good kind, and slept for ten hours that night."
Your first class is the hardest
Everything after is easier. Browse the schedule, find a class that fits your week, and book in a few clicks. Ania keeps classes small so there’s always room to be seen.