Unhurried yoga.
Real teaching.
Paced for real bodies.
Blossom Yoga has offered classes, therapies and retreats across Norwich and Norfolk since 2014. Ania's focus is unhurried, accessible practice rooted in traditional Hatha Yoga and mindful awareness: suitable for beginners, for men and women returning to movement after injury or illness, and for anyone who wants to feel calmer, stronger and more at home in their body.
A gentle, thoughtful approach to yoga and wellbeing
Ania teaches yoga as a long, careful practice: not a workout, not a performance. Classes are taught in small groups so each person is actually seen, and adapted week by week to the bodies in the room. Alongside her yoga and meditation classes she offers hands-on massage therapy from a quiet room in Honingham, drawing on clinical, Swedish, Hawaiian Lomi Lomi and craniosacral technique.
Ways to practise with Ania
From weekly Hatha Yoga in the village halls to retreats, Women’s Circle and one-to-one teaching: choose the shape that suits your life right now.
Hatha Yoga
A structured, steady-paced practice that builds strength, flexibility and awareness through classical postures and breath.
Therapeutic Yoga
A longer, supportive practice designed to improve each individual’s mobility, reduce tension and rebuild strength.
Soulful Yoga & Social
Movement, breath and community. A Hatha Yoga class followed by tea, cake, and unhurried conversation.
Meditation
Guided sessions rooted in traditional yogic practice: simple techniques, clear instruction, real change.
Online Yoga
Live, guided classes from your own space, the same teaching, the same care, without the drive.
One-to-One Yoga
Personalised yoga built around you, your body, your goals, your pace, in full privacy.
Women’s Circle
A monthly gathering for women to slow down, share and be heard in a safe, unhurried space.
Hands-on therapies alongside the mat
Two treatments in a quiet room in Honingham, drawing on clinical, Swedish, Hawaiian Lomi Lomi and craniosacral technique, matched to what your body needs on the day.
Classes and retreats across Norwich & Norfolk
Weekly classes in Norwich and the villages around Barnham Broom, with retreat days at West Lexham Manor.
Norwich
Sprowston Diamond Centre & Cringleford Pavilion
1 service available in this area.
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Barnham Broom
The Painted Barn & Barnham Broom Village Hall
5 services available in this area.
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Honingham
Honingham Village Hall & ProActive Therapies
4 services available in this area.
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Garvestone
Garvestone & Thuxton Village Hall
1 service available in this area.
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Sprowston
Sprowston Diamond Centre
1 service available in this area.
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Cringleford
Cringleford Pavilion
1 service available in this area.
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West Lexham
West Lexham Manor
1 service available in this area.
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What people say
"It was a truly idyllic day …so peaceful, calming and restorative I felt truly blessed … Very calm and relaxed spending the day with Ania and James and so many lovely people Can’t wait for the next time 😌"
"The venue was stunning… my first ever yoga retreat… only been a yogi for 18 months… Ania and James what can I say?… a wonderful warm welcome with thoughtfully provided teas, coffees and snacks. A beautifully balanced day of yoga, friendship, meditation, love, learning and enlightenment. Included was a wonderful lunch and time to explore the amazing surroundings. A closing circle (and another tasty treat) bought the day to fruition. I went home refreshed, calmed, peaceful and happy as well as very tired. PS I absolutely love my gift of the lavender eye cushion thank you, to you both for such a fabulous experience. I’ll be back! 🙏 Namaste"
"A fantastic yoga class. Very welcoming. Really good for people who have been practicing for a while and want a bit more of a challenge. The venue is superb with lots of parking."
"I always look forward to Tuesday night yoga with Ania. It compliments my running well, helping with my recovery and enabling me to maintain my flexibility. The 7pm class is aimed at improvers but would probably be suitable for anyone with a decent level of fitness. Each class is different and Ania provides alternative poses based on individual need. She has a very calming presence and I always leave feeling relaxed and re-energised. I highly recommend this class."
"Ania is a wonderful yoga instructor and I very much enjoy her classes. They help to maintain my well-being and are a great stress reliever."
"Highly recommend Ania’s yoga classes, she adapts to all levels. She is a very experienced yogi who not only teaches the moves but also the theory behind yoga. 🧘♀️"
Your first class is the hardest
Everything after is easier. Browse the schedule, find a class that fits your week, and book in a few clicks. Ania keeps classes small so there’s always room to be seen.